Online Training

Worldwide online coaching

Based in Fulham, LMC Fitness offers unique online fitness training courses for individuals across the UK and indeed, worldwide.
Contact

Online coaching – What is it? How does it work?

Consultation

Consultation

The initial consultation questionnaires are designed to find out about your exercise, nutrition & lifestyle habits. There’s also a section to outline your goals and what you want to achieve.
Training plan

Training plan

You will receive a fully personal training plan, tailored towards achieving your goals. No two people are the same and as such the training plans are developed to work around your lifestyle constraints, injuries, preferences etc. The training plan will be reviewed and tweaked if necessary on a month by month basis.
Nutrition

Nutrition

You will receive nutrition guidance and a break-down of the caloric and macronutrient requirements to achieve your goals. Pro Online Clients will receive a full 7-day meal plan which has been calculated to suit each individual.
Direct contact

Direct contact

You will have direct contact with me (a fully qualified personal trainer and nutritionist). You will also have a weekly check-in via email where training/nutrition for the previous week will be discussed as well as any changes for the coming week. Pro Online Clients will receive ongoing support via email and WhatsApp, this means that any time you have a question, concern or need some extra motivation, you have direct contact to me.

This service is open to any English-speaking person around the world. You can receive expert guidance on your training/nutrition at a fraction of the cost of a full-time personal tra
iner.

Your online training instructor

Why waste time and money to find your personal instructor for workouts when you can find an online coach at LMC Fitness?  From creating a sustainable diet plan to an exercise regime, we can provide you with the perfect online guidance that delivers  similar results at a much lower cost. 

Why choose an online coach?

Expert coach

Expert coach

Tailored plans

Tailored plans

Value for money

Value for money

Direct trainer contact

Direct trainer contact

STANDARD


STANDARD package includes:
  • Initial consultation and assessment via questionnaires
  • Personalised training plan based on your goals
  • Nutrition guidance (reviewed monthly)
  • Weekly check-in via email
Take the first steps to fitness online

PRO


PRO package includes:
  • Initial consultation and assessment via questionnaires
  • Personalised training plan based on your goals
  • Full personalised nutrition plan (reviewed monthly)
  • Technique analysis
  • Ongoing support via email and WhatsApp
Book a free consultation
Call LMC Fitness on
07903 103 721
for online training courses in London and Fulham.

Send us a message

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