Areas of Expertise

Choose LMC Fitness for strength training or specialist fitness training in Fulham

LMC Fitness are experts in providing meticulous training for individuals, athletes, and sports persons across the London area. 
Fat loss

Fat loss

Losing fat requires a combination of diet and training, and there are no 'simple tricks'. Each person is different, and requires a unique approach towards achieving the body and fitness they are aiming for. I look at all aspects of a client's life, develop training and nutrition plans for healthy fat loss, and support them 100% of the way.
Muscle gain

Muscle gain

Gaining muscle requires commitment and hard work. It also requires the right nutrition, and experienced guidance to minimise risk of injury and ensure maximum gains are achieved. My scientific training approach will ensure your body and muscles never get used to one style of training, so that you are continually progressing and becoming stronger. This can result in exceptional muscle mass gains over time.
Body Transformation

Body Transformation

I conduct 12-week intensive coaching programmes, designed to achieve significant body transformation and improved fitness. It requires hard work and dedication on your part, but the benefits of devoting 12 weeks of your life to your health and wellbeing cannot be underestimated. Not only will you have a leaner, healthier body, but you’ll also benefit from a change in mindset towards exercise.
Nutrition & Lifestyle

Nutrition & Lifestyle

As a qualified nutritionist, I will develop a personal and sustainable nutrition plan to suit your specific goals. Whether you are looking to gain muscle, lose fat, gain strength or improve sporting performance, nutrition is just as important as the work you carry out in the gym. It is also important to consider lifestyle, (work, sleep, social, relationships etc), to see how it affects training, body and mind.
Call LMC Fitness on
07903 103 721
for strength training in Fulham and London.

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